Ahhhhh....have I ever mentioned that I absolutely ADORE Mondays??? Believe it or not, while everyone else usually complains about this day, I have always embraced it. For me, it means renewal...another chance to reset myself for a fresh start. I always start Monday mentally preparing for what I have been doing for years....and that is fasting. Todays fast was especially difficult for me because I just finished a 10 day fast last week. I do extended fasts 4 times per year....they always leave me with a renewed sense of energy that I love! My focus is so clear and my mind and body are cleansed. Today took extra focus to bring me through.....but the feeling is so good.....
I also spent a lot of time today with someone very special to me.....and saw more chance for not only change, but renewal in my life also....life is so good to me right now....I am so blessed to have so many beautiful, wonderful people that care and love me.
I know...usually I post a lot about business here...but this blog was truly meant to be my place to talk about other things in my life....and my life is changing rapidly right now....sometimes its hard for me to keep up with it myself....but today was so special to me that I had to come here and express how much joy I feel right now.
So, I leave you tonight with my thoughts that life is so special...surround yourself with people you love and cherish and the rest will just fall into place naturally.
Have a beautiful night!
xoxo
Wendy





I have a fasting question for you...I've done them before for 3 days with water only. Then I've done modified fasts with only veggie/fruit juice from my juicer. What kind do you do? Especially for the 10 day fast?
Posted by: Michelle | March 22, 2010 at 12:23 PM
I also am curiouse about fasting, not quite sure what it all entails.
I feel the same way about Monday's. a fresh start to make things new. and to take the old things that have blocked ur head and heart and say Bye-Bye.....
u are so creative.. my whole life I have wanted to do just what u are doing now..but it seems life gets in the way, probaly because I let it. so have a awsome day my friend..
Posted by: sheri | May 03, 2010 at 01:59 PM
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Posted by: lucine | June 18, 2011 at 02:57 AM